An 8-week group for older adults designed to improve your understanding of various challenges related to aging and what it means to ‘age well.’

The transition to retirement, changing physical health and adjusting to the needs of aging can cause stress in our lives. In this 8 week group, you will gain tools and understanding to live life more purposefully, more fully enjoy relationships with others, and better manage thoughts and feelings.

Spring 2026 Offering:

Location: Bowmont Commons (5000 Bowness Road NW, T3B0B9) Date:March 18,2026 to May 6,2026 (Wednesdays) Time: 1:00pm to 3:00pm

Book an appointment and one of our facilitators will call you to talk about the program.

Accessing Service: Please enter your city or postal code in the address box below to find available intake appointment times. Population Served: Adults Service Fee: Free Agency Information: Carya; https://caryacalgary.ca/