Managing Chronic Pain Series
byHamilton Family Health Team
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Location
Duration
Start date: Wed, Jul 8
10:00 am EST
5 mins
5 mins
Virtual Workshop (Teams link to follow)
50 spaces left
**Physical Activity & Exercise for Chronic Pain**, how physical activity can help with pain management, including goal setting and self management tools. This is a Virtual workshop using MS Teams on Wednesday July 8, 2026 from 10:00-11:30am. Your MS Teams link will be sent from a email address that ends in @hamiltonfht.ca 48 hours before the first session. Please check your junk/spam folder for email correspondence regarding the program.
Start date: Wed, Jul 15
10:00 am EST
5 mins
5 mins
Virtual Workshop (Teams link to follow)
50 spaces left
**The Relationship Between Stress, Mood and Chronic**, discuss skills to better cope with pain, and how physical and emotional pain are closely related. This is a Virtual workshop using MS Teams on Wednesday July 15th, 2026 from 10:00-11:30am. Your MS Teams link will be sent from a email address that ends in @hamiltonfht.ca 48 hours before the first session. Please check your junk/spam folder for email correspondence regarding the program.
Start date: Wed, Jul 22
10:00 am EST
5 mins
5 mins
Virtual Workshop (Teams link to follow)
50 spaces left
**Dietary Recommendations for Chronic Pain**, discuss how a healthy diet with foods that fight inflammation can help reduce some types of pain. This is a Virtual workshop using MS Teams on Wednesday July 22nd, 2026 from 10:00-11:30am. Your MS Teams link will be sent from a email address that ends in @hamiltonfht.ca 48 hours before the first session. Please check your junk/spam folder for email correspondence regarding the program.
Start date: Wed, Jul 29
10:00 am EST
5 mins
5 mins
Virtual Workshop (Teams link to follow)
50 spaces left
**Medications for Chronic Pain**, discuss medications used to treat chronic pain. This is a Virtual workshop using MS Teams on Wednesday July 29th, 2026 from 10:00-11:30am. Your MS Teams link will be sent from a email address that ends in @hamiltonfht.ca 48 hours before the first session. Please check your junk/spam folder for email correspondence regarding the program