A workshop to learn about lifestyle choices that can help you manage your cholesterol and blood pressure to reduce your rick of heart disease. This workshop will discuss: cholesterol levels and your estimated cardiovascular risk, treatment options to lower your risk of heart disease including: Heart healthy eating + Exercise, Alcohol + Smoking Cessation, Supplements + Medications Duration: each session, 1.5 hours **Location: Workshop locations will vary. Proceed to the registration page to confirm the workshop times and locations before registering.**