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Menopause Series

byHamilton Family Health Team

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Location
Duration
Start date: Wed, May 6
6:00 pm EST
2 hrs
Virtual Workshop (Teams link to follow)
82 spaces left
**What is Menopause?**. This is a Virtual workshop using MS Teams on Wednesday May 6, 2026 from 6:00-8:00pm. Your MS Teams link will be sent from a email address that ends in @hamiltonfht.ca 48 hours before your session. Please check your junk/spam folder for email correspondence regarding the workshop.
Start date: Wed, May 13
6:00 pm EST
2 hrs
Virtual Workshop (Teams link to follow)
79 spaces left
**Diet, Exercise and Sleep Strategies to Manage Menopausal Symptoms**. This is a Virtual workshop using MS Teams on Wednesday May 13, 2026 from 6:00-8:00pm. Your MS Teams link will be sent from a email address that ends in @hamiltonfht.ca 48 hours before your session. Please check your junk/spam folder for email correspondence regarding the workshop.
Start date: Wed, May 20
6:00 pm EST
2 hrs
Virtual Workshop (Teams link to follow)
85 spaces left
**Menopause, Mood and Mental Health**. This is a Virtual workshop using MS Teams on Wednesday May 20, 2026 from 6:00-8:00pm. Your MS Teams link will be sent from a email address that ends in @hamiltonfht.ca 48 hours before your session. Please check your junk/spam folder for email correspondence regarding the workshop.
Start date: Wed, May 27
6:00 pm EST
2 hrs
Virtual Workshop (Teams link to follow)
85 spaces left
**Preventing Incontinence and Improving Sexual Health**. This is a Virtual workshop using MS Teams on Wednesday May 27, 2026 from 6:00-8:00pm. Your MS Teams link will be sent from a email address that ends in @hamiltonfht.ca 48 hours before your session. Please check your junk/spam folder for email correspondence regarding the workshop.