Healthy You

byHamilton Family Health Team

Service Details

Description

An introductory group to help patients have a better understanding of nutrition information to make healthier food choices, plan healthy meals, read food labels and set nutrition goals to improve health outcomes.

Duration: 6 weekly session, 2-hours

Location: Workshop locations will vary. Proceed to the registration page to confirm the workshop times and locations before registering.

Service Categories:
Health Education Classes
Serving:
AdultsNutrition/Diet

Access

Eligibility Criteria:
19+ years
Languages Available:
English

Contact

Hamilton Family Health Team
123 James St. N
Hamilton, ON, CA, L8R 2K8
1 (905) 667-4852