Mindful Eating
byHamilton Family Health Team
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Location
Duration
Start date: Thu, Apr 30
6:00 pm EST
2 hrs
2 hrs
688 Queensdale Ave E, Hamilton, ON
10 spaces left
This Mindful Eating Program is In Person, Thursdays April 30th-June 4th, 2026 from 6:00pm-8:00pm. The location details will be sent from a email address that ends with @hamiltonfht.ca 48 hours before the 1st session. Please check your junk/spam folder for email correspondence regarding the workshop.
Start date: Thu, Jun 11
6:00 pm EST
2 hrs
2 hrs
Virtual Workshop (Teams link to follow)
30 spaces left
This Mindful Eating Program is Virtual, Thursday's June 11-July 26, 2026 from 6:00-8:00pm. *Please note group will not run on July 2nd, 2026*. Your MS Teams meeting link to be used for all 6 classes will be sent from a email address that ends with @hamiltonfht.ca 48 hours before the 1st session. **For virtual groups, you must have your camera on and a microphone in order to participate**. Please check your junk/spam folder for email correspondence regarding the program.